See on Scoop.it – SMARTER Emotions Every Employer Wants
Uncomfortable thoughts and feelings at work are actually good for you, at least if
you handle them the right way.
Cynthia Kivland‘s insight:
Noticing emotions, and leaning in to them while not suppressing or ruminating isn’t simply a mechanistic process. “It involves adopting a real stance of compassion towards oneself and one’s experience and then moving forward in a way that is workable and values-aligned,”
Liautaud Institute creates new habits to increase emotional agility!
contact cynthia@liautaudinstitute.com
See on www.inc.com
Smart2Smarter books and guides are available in hard copy and ebook formats.
