Mirabai Bush’s Mindful Response To Frustration And Impatience At Work | Mindful

See on Scoop.itSMARTER Emotions Every Employer Wants

Get your cortisol levels under control.

Cynthia Kivland‘s insight:

SMARTER emotional mastery is the ability to hit the pause button.  Take time this Memorial Weekend to "notice" and pause.

 

Cynthia Kivland

See on www.mindful.org

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